Cum să scăpați de tuse fără medicamente
Scorțișoara. Infuzia este recomandată în sezonul virozelor, fiind un tonic general care influențează pozitiv întregul organism. Pentru calmarea tusei, ceaiul (preparat dintr-o jumătate de linguriță de pudră care se infuzează într-o cană cu apă fierbinte timp de 10 minute) se îndulcește cu miere. Se consumă două - trei căni de ceai pe zi. Menta. Ca plantă aromatică, menta acționează în două moduri diferite între ele, în funcție de concentrația preparatului folosit. În doză slabă, infuzia este analgezică, calmantă și antispastică. În doză concentrată, menta este un tonic al sistemului nervos și un stimulent digestiv. Substanțele active importante precum mentolul, un valoros ulei eteric, compușii antibiotici și substanțele minerale au o puternică acțiune antiseptică și calmantă. În virozele respiratorii se consumă câte două-trei căni de infuzie pe zi, timp de două săptămâni. În acest interval, pentru a evita constipația, în dieta cotidiană trebuie să predomine fructele și legumele. Infuzia de mentă este eficientă și în cazurile de astm sau de bronșită, pentru că redau capacitatea de respirație.
Comentează știrea
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